Tim Hayes Reveals The Secrets To His Success
“It’s all about unlocking the right muscles at the right time with the right method.”
That’s the view of Tim Hayes, one of the UK’s leading personal trainers – and he has the credentials to go with it.
Tim is dedicated to best results for each of his clients, designing personalised training programmes that take account of their unique lifestyles and underlying health conditions. He takes the trust placed in him seriously and only employs Personal Trainers who meet his exacting standards. His focus is on correct technique –– and on creating a fitness training experience that is fun, sustainable, safe and ensures that individual goals are always met.
Not only is Tim Hayes one of the UK’s leading Personal Trainers, he is also in the global top 5% and is an increasingly sought-after spokesman for the industry. He has worked all over the world with clients from all walks of life, from stay-at-home mums, to busy executives, to A-list celebrities and top international models. He has helped many stars achieve their ideal shape in preparation for work commitments and high profile public events.
As a leading celebrity Personal Fitness Instructor in London, Tim Hayes is regularly asked to write for national publications and to speak at industry events.
"We regularly use Tim Hayes to help our models get in to and maintain the best shape possible for them,” saysNicola Easton, Senior Booker at Elite. “He provides a friendly service and a personal approach, tailoring the programme to each client and understanding the needs of the individual. The results have spoken for themselves and we are delighted with his services."
Ellie Western – the face of Top Shop – says, “Tim has transformed my career. The modeling industry is tough, so I decided to work with Tim to get in shape for a big casting. If you want the best and are prepared to work hard, Tim will give you the results you want, way faster than you may imagine.”
Supermodel Valerie Van De Graff trains with Tim whenever she’s back in London and says it’s always nice to work with him. “He always tells me off about my diet, but listens to my struggles and makes realistic suggestions. It’s amazing how quickly I see results. I wish I could take him everywhere.”
As for singer JavineHylton, Closer magazine had already selected a trainer for her but she was introduced to Tim by a friend. “After a few sessions,” says Javine,“I knew he was special so decided to work with him for the cover shoot. I lost just over three stone in three months – what else is there to say?”
After going back to school to finish her studies, a Vogue shoot came up for supermodel Carolina Bergstein and she only had five weeks to get ready. “Tim was referred to me by Next Models,” says Carolina. “He was professional, funny and, most importantly, got me the measurements I needed.”
Tim is among the top 5% worldwide for personal training qualifications. In addition to his undergraduate degree, he holds a Diploma in Sports Science and is a qualified Diet and Nutrition Coach, a certified Boxing Coach and Kettlebell Instructor and has specialist credentials in Pre- and Post- Natal Exercise, Corrective Exercise, Programme Design, Core Conditioning and Scientific Back Management. His advanced qualifications include:
- Faster Global – Diploma in Functional Performance
- Faster Global – Advanced Functional Trainer
- Faster Global – Advanced Nutrition
- National Academy Sports Science – Corrective Exercise Specialist
- C.H.C.K Institute – Scientific Back and Core Conditioning
About Tim Hayes Lifestyle Fitness:
Tim Hayes Lifestyle Fitness offers London’s top personal training experience, with an emphasis on meeting you ‘where you’re at’, both physically and geographically. Their highly qualified Personal Trainers bring you their expert knowledge and skills, to help you achieve your fitness objectives wherever and whenever you choose.
Tel: 020 7096 9396